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All of the ingredients in a ham and cheese hot pocket.

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We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

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You are where you eat.

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Developed by the USDA's Economic Research Service, the Food Environment Atlas is an interactive map that allows users to create custom county-by-county maps based on 90 different "food environment factors" based on data culled from a wide array of sources--including the Centers for Disease Control and Prevention, the National Cancer Institute, the University of Illinois, and more. This lets the user draw connections between demographics and food consumption--the relationship between median household income and rates of preschool obesity, for example, or between pounds of food eaten at home and rates of physical activity. via Jesse Ashlock at Fast Company.

The cost of sickness.

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The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

grant — Sat, 25 Sep 2010 17:41:31 +0000

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

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Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

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Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

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Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

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Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

Order Abana HeartCare Online Now

Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The Future Well » infographic

grant — Sat, 25 Sep 2010 17:41:31 +0000

Order Abana HeartCare Online Now

Jay Parkinson — Tue, 20 Apr 2010 14:57:59 +0000

The evidence behind health supplements.

Jay Parkinson — Fri, 26 Feb 2010 16:06:16 +0000

All of the ingredients in a ham and cheese hot pocket.

Jay Parkinson — Sat, 20 Feb 2010 07:13:26 +0000

We should follow Michael Pollan's 7 Rules for Eating:

Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask yourself, "What are those things doing there?" Pollan says.
Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
Stay out of the middle of the supermarket; shop on the perimeter of the store. Real food tends to be on the outer edge of the store near the loading docks, where it can be replaced with fresh foods when it goes bad.
Don't eat anything that won't eventually rot. "There are exceptions -- honey -- but as a rule, things like Twinkies that never go bad aren't food," Pollan says.
It is not just what you eat but how you eat. "Always leave the table a little hungry," Pollan says. "Many cultures have rules that you stop eating before you are full. In Japan, they say eat until you are four-fifths full. Islamic culture has a similar rule, and in German culture they say, 'Tie off the sack before it's full.'"
Families traditionally ate together, around a table and not a TV, at regular meal times. It's a good tradition. Enjoy meals with the people you love. "Remember when eating between meals felt wrong?" Pollan asks.
Don't buy food where you buy your gasoline. In the U.S., 20% of food is eaten in the car.

Are you happy?

Jay Parkinson — Wed, 17 Feb 2010 22:10:28 +0000

You are where you eat.

Jay Parkinson — Wed, 17 Feb 2010 17:02:37 +0000

The cost of sickness.

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GE created a beautiful interactive infographic for people to understand the cost of sickness. Health insurance premiums double every eight years and the cost of managing chronic illness is becoming increasingly out of financial reach for the majority of Americans. People are starting to realize that affordable products and services that empower us to manage our chronic disease will, by far, be the most affordable way to keep our bank accounts and bodies healthy. Especially when considering:

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